Miles:
4728 total / 1043 in 2014
Goal:

Next race: I really don't know Just trying to get do it better.

Peter Smith ran: A jolly jaunt, joggin...

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  • 7 miles
  • 01:01 time
  • 08:45 pace
  • 1080 calories
  •  
  •  
  • 446 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Kelly Tarlton and back, average 5:26, 11.18 km 11.18 km 01:01 08:45 pace

A jolly jaunt, jogging joyfully with Andrew E.

A bit of sun, wind, and rain.

, average heart rate 162 bpm, http://maps.google.com/?q=http://share.abvio.com/4df8/7197/4cb5/61b3/Runmeter-Run-20120917-0900.kml.