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- 3137 total / 523 in 2013
Next race: Taupo marathon May 2013. Just trying to get do it better. I hope to complete my next marathon in under 3:30 hours (and beat my PR of 3:43:55).
Peter Smith ran: Fresh! Should have wo...
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- 1 miles
- 00:10 time
- 09:35 pace
- 168 calories
Fresh! Should have worn gloves. Time to rebuild ... I am allowed three 10-minute runs this week.
Okay start. Some mild discomfort on left Achilles. Scar tissue? Similar to how heel drops feel at the moment.
I'm interested to see how it feels tonight/tomorrow morning.