Miles:
4709 total / 1024 in 2014
Goal:

Next race: I really don't know Just trying to get do it better.

Peter Smith ran: Easy aerobic run with...

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  • 11 miles
  • 01:43 time
  • 09:21 pace
  • 1457 calories
  •  
  •  
  • 36 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
Flat marathon Plan - Run For Distance, average 5:49, 17.79 km 17.79 km 01:43 09:21 pace

Easy aerobic run with the delightful Christie (wife of Rich) around Cambridge. It was cold and wet (way colder than Auckland in winter). But the company made the miles fly by. Lots of ducks, a grey squirrel and a few runners (most of whom don't reply to a cheery "good morning". Ran past many of the colleges and the "Strawberry Fair" (which is bit of a hippy event, teepees and all that). A very enjoyable run.

  • Maurice T.
    Maurice T. Nice Job
    Nice Job:

    Nice work Peter.

    over 2 years ago

  • Nic A.
    Nic A.

    Nice work Peter. It sounds like the injury niggles are behaving and laying low?

    over 2 years ago Like1 person

  • Andrew E.

    Nice!

    over 2 years ago Like1 person

  • Honestjim
    Honestjim

    Good miles peter.

    over 2 years ago Like1 person

  • Saqeb L.
    Saqeb L.

    great fun run Peter

    over 2 years ago Like1 person

  • Peter G. Nice Job
    Nice Job:

    Sounds like fun. So you're in Europe! Do you come to Germany by chance?

    over 2 years ago

  • Graham S.
    Graham S.

    Good run Peter, I sense a great marathon time coming. Good luck!

    over 2 years ago Like2 people

  • Peter S.
    Peter S.

    I'm taking things easy(ish). But I'm in taper mode as I head towards the Marathon van Amersfoort next Sunday (were I won't be taking it easy---goal pace 5:00, goal time 3:30:30. Ouchy). Alas, my diary is pretty full tomorrow is London to catch up with family, and then Rotterdam (conference), Amersfoort (marathon), Paris (conference/workshop), and then back to NZ (via Hong Kong). All my niggles seem to be under control :)

    over 2 years ago Like

  • M C.
    M C.

    Enjoy your time over there and the taper period, and like Graham, I can see a great Mara time in your near future!

    over 2 years ago Like1 person

  • Claudia S.
    Claudia S. Great Performance
    Great Performance:

    Fantastic job!

    over 2 years ago

  • Gemma T.
    Gemma T.

    oooh sounds like fun :)

    over 2 years ago Like1 person

  • Louise S.
    Louise S.

    Sounds like a great run and plan Peter!! Enjoy your time away and race well! Can't wait to hear how it goes!!

    over 2 years ago Like1 person

  • Beep Beep
    Beep Beep

    Nice run with friends! Sounds like a fun, scenic trail. Have a wonderful day!

    over 2 years ago Like1 person

  • Anne L.
    Anne L.

    nice job! looks like you're getting ready for your marathon nicely!

    over 2 years ago Like1 person