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- 3137 total / 523 in 2013
Next race: Taupo marathon May 2013. Just trying to get do it better. I hope to complete my next marathon in under 3:30 hours (and beat my PR of 3:43:55).
Peter Smith ran: This was exactly the ...
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- 7 miles
- 00:59 time
- 08:26 pace
- 1031 calories
This was exactly the run I wanted to do ahead of Sunday's race. Not too hard, not to easy. Great conversation with Andrew E.; that made the miles fly by.
The weather is absolutely stunning. Bearely a cloud. No breeze. The harbour/waterfront was gorgeous. A great day. Happy. Happy. Happy (and pretty busy).
Average heart rate 162 bpm,