Miles:
4757 total / 1072 in 2014
Goal:

Next race: I really don't know Just trying to get do it better.

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  • 13 miles
  • 01:57 time
  • 1942 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Tamaki Drive 13k, average 5:4... 12.55 km 01:11 09:09 pace

    All day the weather has been spectacular...then, around 16:00, it clouded over. So, this was a pretty wet run.

    Did the first 5 Kms with Andrew E. before going our separate ways.

    During the ... read more

    • Peter S.
      Peter S.

      Smashrun says:
      Notable (as of the date of this run)

      longest duration run in 3 months.
      longest run in 3 months.
      most calories burned in 3 months.
      highest average heart rate in a month.

      about 8 hours ago Like

  2. RUN
    good Doubling around the Domain, a... 4.4 km 00:26 09:34 pace

    What a super day. Lovely start to the new month in running. Sunny.

    That reminds me, I got my hair cut yesterday; clearly I got a bit of a tan during my short trip away. There is a white go-fast... read more

  3. RUN
    good Dancing In The City, average ... 3.52 km 00:19 08:47 pace

    Goal for the month: 160.1 Km. Tick

    Goal for next month: 176.2 Km (this month plus 10 miles) I'm doing Smashrun's 'Steep stairs'.

    A lovely day to complete this month'... read more

  4. RUN
    good Uni Pack Run, average 5:06, 7... 7.95 km 00:40 08:11 pace

    Well it was just me and Peter Bratby.

    Fun. He is good company; he does pretty interesting work.

    Let's hope there are more folk next week.

    Average heart rate 147 bpm, ... read more

  5. RUN
    great Dancing In The City, average ... 3.05 km 00:17 08:55 pace

    Woke up after 12 hours sleep and feel pretty darn good.

    Most excellent.

    Fun run. Light rain. Some sun. Auckand; I love it.

    Average heart rate 131 bpm, ... read more

  6. RUN
    good z LA: Around And About, avera... 6.73 km 00:35 08:25 pace

    Not much sleep ... Only two hours on the (delayed) flight. Only three hours here at the hotel. My next flight is tonight, so this run was intended to wake me up and get some blood pumping.

    Only ... read more

    • Kim W.
      Kim W.

      Awesome fitting it in Peter! Sorry you're running on so little sleep. I am highly amused at the image of you running in place. How long is the flight? Does it mean you skip a day in time?

      7 days ago Like1 person

    • Peter S.
      Peter S.

      That International Dateline is tricky. But he is my approach. I leave LAX at 22:30. We don't hit the dateline for 8 hours or so. There at some point before hitting the dateline it'll be Friday. Once we hit the dateline it becomes Saturday. So, I have a small window of opportunity.

      7 days ago Like

    • Melinda B.
      Melinda B.

      So you have to run on the plane, in between datelines? Good luck with that! :-)

      5 days ago Like1 person

  7. RUN
    good Mile Loop, average 6:32, 1.70 km 1.7 km 00:11:05 10:29 pace

    I am so washed out. I think I've had six hours sleep in the last 48 hours, and no more than 10 in the last 72. The world is quite unstable. I will sleep well tonight.

    So nice to be home w... read more

    • Kim W.
      Kim W.

      I see you didn't hit up the bagel shop on our travels :) rest up Peter!

      5 days ago Like1 person

    • Lisa B.
      Lisa B.

      Whoa, you must be tired, that was a whirlwind trip! But still got your mile in :)

      5 days ago Like1 person

    • Peter S.
      Peter S.

      No bagels, but a lot of cured ham. I love the stuff, and it is everywhere in Madrid. Long live raciĆ³ns, bocadillo, and montaditos

      5 days ago Like

    • Mark C.
      Mark C.

      Rest up and take care of yourself Peter.

      5 days ago Like1 person

  8. RUN
    Road to nowhere, average 6:20... 1.68 km 00:10:38 10:11 pace

    A somewhat illusionary run on NZ5 on its way back to NZ. I'm a traditionalist, in that I don't change my timezone until I arrive at my destination. But then again, when I look at the maps... read more

    • Mark C.
      Mark C.

      I don't really understand how you did that. How did you do that? Did you take a TM on in your hand luggage? Laps of the isle?

      6 days ago Like1 person

    • Show 4 more comments...
    • Lisa B.
      Lisa B.

      If you're jogging on the spot, and the plane is moving at whatever distance it does per minute - does that mean you've run say 100km in that 10min?

      5 days ago Like1 person

    • Peter S.
      Peter S.

      In the 6 minutes I was running we were going at about 800 Km/hr, so I guess I traveled about 80 Km :)

      5 days ago Like

  9. Shared Photo

    YUPPY trail running around LAX Airport.

  10. RUN
    good z ES Madrid: Getting Around, ... 5.1 km 00:29 09:17 pace

    My last run in Madrid. I'm off to the airport in a few hours.

    Once again, running in the cool of the morning.

    It tried to rain, but it was never anything more than a smattering.

    ht... read more

  11. RUN
    good z ES Madrid: Getting Around, ... 2.57 km 00:14:26 09:02 pace

    A busy day 'conferencing'. A short run around the block to mitigate all that sitting around (and conference good).

    Average heart rate 134 bpm, ... read more

    • Daniela
      Daniela

      Nicely done, Peter! Enjoy Madrid!

      10 days ago Like1 person

    • Show 2 more comments...
    • Mark C.
      Mark C. Nice Job
      Nice Job:

      Go Peter!

      9 days ago

    • Peter S.
      Peter S.

      Thank you all. Nic, it wasn't a double day. It just looks that way because of timezones. Actually, my last double day was last Thursday. I ran in the morning, flew to LAX in the evening, arrived Thursday lunchtime, then did a short run. It was a forty hour day.

      8 days ago Like

  12. RUN
    good z ES Madrid: Getting Around, ... 3.57 km 00:20 08:52 pace

    Running in the cool of the morning.

    Taking it easy as my heart rate shows.

    Average heart rate 135 bpm, http://runmeter.com/4df871974cb561b3/Run-20140923-0623.

  13. RUN
    good z ES Madrid: Getting Around, ... 9.04 km 00:51 09:02 pace

    Considering I ran along one of the main roads, the traffic light gods where kind to me.

    I did pause the run tho', when i stopped to take a few pictures.

    The plan was to do about 7 km, ... read more

    • Georgie H.
      Georgie H.

      How cool to be running somewhere so different. Not so cool the heat though! Awesome run Peter! Enjoy your time away.

      11 days ago Like1 person

    • Show 4 more comments...
    • Beep Beep
      Beep Beep

      Nice run, Peter!!! Hope this new weeks brings you many more adventures & miles of smiles!

      10 days ago Like1 person

    • Peter S.
      Peter S.

      It's a tad warm ... and that is a wee shock to the system. Still it does make a change. The PC at the hotel has a rather clunky keyboard so as I write it sounds as if I am pretty angry--but I'm not :)

      9 days ago Like

  14. Shared Photo

    Me checking my map at Real Madrid's ground.

  15. RUN
    good z Madrid: Getting Around, ave... 2.12 km 00:15 11:42 pace

    Ran past the home of Real Madrid.

    Average heart rate 131 bpm, http://runmeter.com/4df871974cb561b3/Run-20140920-1930.

  16. RUN
    good z LA: Around And About, avera... 2.28 km 00:14:04 09:55 pace

    A rather sleepy run ... Only got five hours. Oh well, there is always the flight to London

    http://runmeter.com/4df871974cb561b3/Run-20140919-0756.

    • Sally E.
      Sally E.

      At least you got out there enforce yet another long flight!

      13 days ago Like1 person

    • Peter S.
      Peter S.

      I ran past a food truck. Having watched 'Chef' on the plane I should have stopped and had something. Maybe on my return leg.

      9 days ago Like1 person

  17. RUN
    z LA: Around And About, avera... 11.06 km 01:07 09:44 pace

    Stretching out my legs and now strolling to my favourite LAX Mexican family restaurant.

    A bit warmer than I've been used to.

    Maybe there will be time for a swim in the hotel pool.

    Avera... read more

    • Mark C.
      Mark C.

      That sounds very relaxed and nice!

      13 days ago Like1 person

    • Peter S.
      Peter S.

      It didn't feel relaxed ... the traffic was all wrong and so I had to be alert. No jumping the read lights here :)

      13 days ago Like

    • Daniela
      Daniela

      Safe travels & happy running to you, Peter!

      13 days ago Like

    • Sally E.
      Sally E.

      Hmm...Mexican! I was introduced Mexican food while I was doing my working holiday in LA...and Pad Thai, too..:p

      13 days ago Like

  18. RUN
    alright Tamaki Drive 7k, average 5:41... 8.18 km 00:47 09:09 pace

    Easy outing with Andrew E. but I think I may have worn him out :(

    Average heart rate 128 bpm, http://runmeter.com/4df871974cb561b3/Run-20140918-1105.

  19. RUN
    alright Dancing In The City, average ... 4.55 km 00:26 09:08 pace

    Taking in the city sights. Not bad, all told. Took it real easy.

    Average heart rate 138 bpm, http://runmeter.com/4df871974cb561b3/Run-20140916-1720.

  20. RUN
    Uni Pack Run, average 5:25, 8... 8.12 km 00:44 08:42 pace

    Ah, that was fun. It's nice to be running in the light.

    A solid workout.

    , average heart rate 145 bpm, http://runmeter.com/4df871974cb561b3/Run-20140915-1725.