232 total / 0 in 2019

Become the best I can be in all areas of life & through my dedication & successes be an inspiration to others! We must become the change we want to see. -Gandhi

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Peter logged 232 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  1. Shared Photo

    Relaxing before my workout in my garden.

  2. Shoulder Flexibility, Mobility and Scapular Stability are Extremely Important.

  3. Shared Photo

    Flexibility at 50 years young! Enhanced by ASEA!

  4. Shared Photo

    Yoga is the fountain of youth. You’re only as young as your spine is flexible. ~Bob Harper --- I Love Yoga and ASEA

  5. Shared Photo

    I Love Yoga, Soccer, and ASEA!

  6. Shared Photo

    Upside down dip push ups powered by ASEA

  7. Shared Photo

  8. Shared Photo

    One-Arm Handstand powered by ASEA!

  9. FIT
    great 01:05

    workout for an hour and ran 3.42 miles

  10. RUN
    great 5.38 mi 00:46 08:36 pace

    I feel amazing! Ran 5.38mi DURATION 46:17. AVG PACE 08:36 KCAL. 606

  11. RUN
    great 4.57 mi 00:39 08:27 pace

    Decent day! Ran 4.57mi DURATION 38:40 AVG PACE 08:27 KCAL. 517