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Sub twenty at the Old Dominion. Sub 3 marathon. Run more.
Great Falls, VA,
2015: Go west old man! Bighorn 100 after MMT, God willing. Rest of the year, not sure right now.
2013: Lynchburg Ultra Series, sub 3:30 marathon, 2013 miles in 2013. Focus on general wellness, continue to run a lot, stay injury free & have fun :-D
Running Mountain Ultras!
Eastern States 100, Barkley Fall Classic, Crooked Road 24
Dig into my pain cave to unleash the spirit animal within.
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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