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  • 32 miles
  • 04:15 time
  • 3311 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Peter J.'s Photo Peter
    RUN
    good Chessie Trail 8.36 mi 01:04 07:41 pace

    Ran easy, ran fast on this flat course.

    3 days ago
  2. Peter J.'s Photo Peter
    RUN
    good L10 - CC, Jacobs, Lime Kiln, Law 10.03 mi 01:18 07:47 pace

    1000 ft of climbing. Tired at the end, but a good tired.

    5 days ago   
  3. Peter J.'s Photo Peter
    RUN
    alright Treadmill 4 mi 00:32 07:52 pace

    At 1% for 3.5, last half at 6%. Must get back outside.

    10 days ago
  4. Peter J.'s Photo Peter
    RUN
    alright Track 2 mi

    Nice n Easy

    16 days ago
  5. Peter J.'s Photo Peter
    RUN
    good Promised Land 50K++ 34.5 mi 05:57 10:20 pace

    This is a tough course, 7500 ft of climbing and about the same descent. I had some stomach issues early and calf/foot cramps late, but nothing too serious. Very satisfied with the effort.

    22 days ago
  6. Peter J.'s Photo Peter
    Shared Photo

    Hello, Gorgeous. See you tomorrow.

    22 days ago