This was a casual ride, for distance, not speed. Wind was strong and cold from the north, so into it all the way back. Many puddles with icy water that were deeper than my pedals, so feet got wet, and numb when I got home. Did all the route I wanted, time was reasonable considering my occasional stops for rail spikes, and slow puddle passages. It was cold, wet and miserable, but better than running. :-) http://connect.garmin.com/activity/15333128