Peter H. ran: My plan was to do 6 6...

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  • 1 miles
  • 00:16 time
  • 10:58 pace
  • 266 calories
  •  
  •  
  • 0 ft climb
  • 179 max hr
  • 170 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Club Hill Workout Session 2 2.35 km 00:16 10:58 pace

My plan was to do 6 60 second repeats, but the math works out to 80 seconds each direction. I guess I slowed down after the first one. Felt better than I did doing just 4 last time. 4 x 90 next week. (1.46 mi, 10:58/mi) http://connect.garmin.com/activity/26584966

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
266