Peter H. ran: Took it slow and easy...

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  • 1 miles
  • 00:15 time
  • 10:32 pace
  • 232 calories
  •  
  •  
  • 61 ft climb
  • 182 max hr
  • 162 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Club Hill Session Warm-up 2.23 km 00:14:36 10:32 pace

Took it slow and easy, so I'd have lots left for the hill workout. Temperature was just above freezing, so the wet streets didn't get icy. A little bit of wind. (1.39 mi. 10:30/mi) http://connect.garmin.com/activity/26584969

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
232