Miles:
1746 total / 0 in 2017
Goal:

Stay healthy. Set a good example for my 3 daughters.

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Peter logged 1746 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Around Denton Hill area. 5.5 mi 00:55 10:00 pace

    Legs felt dead following the whole weeks squating in the gym. Great weather and overall nice run and conversation with Aaron.

  2. FIT
    alright gym 00:45

    Warm up with jump rope 5 minutes. floor press, pull up, t bar dead lift, hollow body routine for 20 minutes or so. Thruster with jump routine for 5 minutes then max rep thrusters finishing with a s... read more

  3. FIT
    Gym 00:45

    Worked up to 2 rep max back squat (215lb) x 3 superset with 5 handstand pushups and 5 weighted pull ups (30lb) X 3. Then 20 minutes cycling through 10 recon rows, 15 pushups, 20 zercher squats with... read more

  4. FIT
    good Gym workout 00:45

    Warm up with back squat X 3 @185lb, 35lb weighted pull up x 3, 1 arm alternating 55lb kettle bell swing x 20, 30 sit up routine. 60 sec double under rope followed by 60 sec air squats X 3. 30lb ba... read more

  5. FIT
    good gym workout. 00:45

    Warm up Floor press, weighted pull up routine followed by 15 minutes cycling through 20 x walking lunge with overhead weight, floor press x 5, 15" boxrun x 30. Then..15/11/7 55lb Kettlebell sw... read more

  6. FIT
    great 00:45

    Another back squat routine followed by an intense kettle bell routine. Feels great to be back in the swing of things.

  7. FIT
    00:45

    Back in gym after over 2 weeks. 2 rep max back squats routine with weighted pull ups and seated dumbbell presses followed by sit-up, dumbbell thruster, hollow body leg lift, burpees and barbell sna... read more

  8. RUN
    good South Fenton dirt road. 4.75 mi 00:42 08:50 pace

    Nice run and chatting with Aaron planning some runs for the year.

  9. RUN
    good Round Fenton 4.5 mi

    Ran yesterday. not sure how to log yesterdays run without it showing up as todays. 1st run of the year. Hoping to get back into logging workouts for greater accountability and motivation

    • Peter H.
      Peter H.

      Thanks Bill. Its good to be back with DM after a long break.

      almost 5 years ago Like

    • Bill R.
      Bill R. Congrats
      Congrats:

      go to edit. cute little button on the bottom that let's you change the date to any other than "today". either way, nice 4.5 miler!

      almost 5 years ago

  10. RUN
    Island Lake combination blue/... 13.6 mi

    Great run with 91 other like minded crazy souls.

  11. RUN
    great Run Like the Dickens 10 km 00:43 06:58 pace

    PR'd! Told myself I was going to have an easy fun run but the spirit got in me and.....the rest was history. Good to see some familiar friendly faces out there.

    • Peter H.
      Peter H.

      Thanks Cassie.

      almost 6 years ago Like

    • Kai
      Kai

      Awesome PR Peter!

      almost 6 years ago Like

    • Cassie C.
      Cassie C. Great Performance
      Great Performance:

      Hey! You back? Awesome pace! Great job on the PR.

      almost 6 years ago

  12. 14 mile around the neighborhood, into the park, a little log carrying, stream jumping, bushwhacking, pull ups and then home.

  13. RUN
    great DWD 50 mi 10:48 12:57 pace

    Feeling very upetty about my run this past weekend I feel like coming back to Dailymile and logging some workouts. Had a goal of under 11 hours for a Western States lottery qualifier and 'Bobs... read more

  14. RUN
    good Around town and Dauner Trail 7 mi

    Great run following a good kettle bell workout with friends.

  15. RUN
    good Holdridge Trail. 20 tough ass... 20 mi

    Started off strong. Ran the 4.5 mile loop, very pretty with the sun dappling through the trees. back at the car loaded up my fuel belt and hand held and off I went down the 15.5 mile loop. Due to t... read more

    • Peter H.
      Peter H.

      Thanks Jenifer. I feel like launching into bed for a nap but my wife has plans for some gardening.

      over 6 years ago Like

    • Show 4 more comments...
    • Jenifer
      Jenifer Great Performance
      Great Performance:

      Nice 20 miler on a Friday Peter! Way to launch into the weekend!

      over 6 years ago

    • Jocelyn Nice Job
      Nice Job:

      Whoa nice miles!

      over 6 years ago

  16. RUN
    good seven lakes trail. 10.5 mi

    No running this weekend with Rosie's birthday and gard en chores. it was nice to get out for a pre-work run.

    • Kai
      Kai

      Great run Peter! Where is that trail?

      over 6 years ago Like

    • Peter H.
      Peter H.

      kai the trails are a network of wooded trails in Seven Lakes State Park in Fenton/Holly area. I usually run a couple miles to the park and then I,m on the trails. I can get maybe 10 or so miles in without repeating the same trails.

      over 6 years ago Like

    • Matt R.
      Matt R.

      Hey Pete, I'm thinking about doing a 10k trail run as soon as I train for a few more weeks. Let me know if you hear of any nice ones around.

      over 6 years ago Like

  17. RUN
    Island Lake yellow loop 6 mi

    Nice after work run. Not another soul on the trail.

    • Rachel I.
      Rachel I.

      I love those lonely trail runs, especially when it's sunny and relatively warm (with no bugs).

      over 6 years ago Like

  18. RUN
    good 3 mi

    after work de-stress run.

  19. RUN
    good 4 mi

    Little jog to loosen the old limbs.

    • Kai
      Kai

      great job Peter!

      over 6 years ago Like

  20. RUN
    great Local trail and road. 8.5 mi

    kettle bell workout followed by run. Felt awesome in my new Brooks Cascadias.