674 total / 9 in 2015

My goal is to stay fit till I die...whatever comes first.

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Peter logged 674 miles.

Last workout 3 months ago. Help get them back on track!

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  1. VELO
    great work. for the first time. So ... 8.28 km 00:30 10.4mph pace

    So much fun...i cant wait to do it in the morning and back home after work.

  2. I live in Vancouver now. Wow the hills are nuts.

  3. VELO
    great rode to work 7 km

    super great. good to be back.

  4. RUN
    great 3.91 mi 00:50 12:47 pace

    Pushed myself tonight to jog more. One block walk. One block run intervals.

  5. RUN
    good Well I'm back. I'm not happy ... 2.91 km 00:28 15:29 pace

    It went better than I expected. Now to get myself in gear to do it again tonight.

  6. VELO
    great New rout from work to home. 12.14 km 00:32 14.1mph pace

    Changed my shift. 6 am to 2:30 in the afternoon. Loving the new hours. Getting really cool in the mornings though. Today is the day. My foot feels 100% and I'm going back to my workouts. W... read more

    • Peter H.
      Peter H.

      Im adding power walking and running to my workout this week. Oh yeah. I come.

      about 3 years ago Like

  7. VELO
    great 47.25 km

    After work ride. Awesome but my legs were tired.