It went better than I expected. Now to get myself in gear to do it again tonight.
- Miles:
- 657 total / 2 in 2013
- Goal:
My goal is to stay fit till I die...whatever comes first.
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Peter logged 657 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
good Well I'm back. I'm not happy ... 2.91 km 00:28 15:29 pace
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great New rout from work to home. 12.14 km 00:32 14.1mph pace
Changed my shift. 6 am to 2:30 in the afternoon. Loving the new hours. Getting really cool in the mornings though. Today is the day. My foot feels 100% and I'm going back to my workouts. W... read more
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great 47.25 km
After work ride. Awesome but my legs were tired.
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round trip work and home. 11.42 km
Testing my foot in workout shoes. So far so good. Slight pain in the pinky toe so i will be ready soon. Next week for sure.
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Peter
Im adding power walking and running to my workout this week. Oh yeah. 200lbs...here I come.
8 months ago • Like