- Site:
- http://www.arunningskeptic.blogspot.com
- Miles:
- 2902 total / 613 in 2013
- Goal:
1300 miles in 2013
Peter Herridge ran: Another recovery run,...
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- 4 miles
- 00:34 time
- 08:19 pace
- 441 calories
- details
good
The Park & Lysander
4.11
mi
00:34
08:19 pace
Another recovery run, avg HR 122. A wet run where the rain varied between drizzle and downpour.


Sounds great as long as you weren't slipping and sliding around.
about 1 year ago • Like
I was on the pavement Debra so footing was sound today.
about 1 year ago • Like