Peter Herridge ran: Overcast but warm at ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:33 time
  • 07:59 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good The Park & Lysander 4.11 mi 00:33 07:59 pace

Overcast but warm at 20 deg C. HR up a bit and recovery went out to 90 bpm after 1 minute.