- Site:
- http://www.arunningskeptic.blogspot.com
- Miles:
- 2776 total / 488 in 2013
- Goal:
1300 miles in 2013
Peter Herridge ran: Overcast but warm at ...
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- 4 miles
- 00:33 time
- 07:59 pace
- 415 calories
- details
good
The Park & Lysander
4.11
mi
00:33
07:59 pace
Overcast but warm at 20 deg C. HR up a bit and recovery went out to 90 bpm after 1 minute.

