Friends (65)

  • William N.

    William N.

    Mui Wo, HK, Medium term goal: increase training speed, slowly build mileage.Long term goal: get fast mile,5Ks, half/full marathons & trail races.Promote plant-based diet

  • Sandra E.

    Sandra E.

    Springfield, IL, Long Term--Run till I'm 100 2014 goal--Half Marathon PR; Century PR

  • Richard V.

    Richard V.

    Oakville, ON, To be a lifelong runner

  • Rachel D.

    Rachel D.

    Raleigh, NC, 2014 - My first 100 miler! I want to cross that finish line with a huge smile on my face.

  • Vickie

    Vickie

    United Kingdom, Sub 20 minutes 5k (PB 20:39) and a sub 44 minutes 10k (PB 44.22). To run as many different parkruns as possible and most importantly to be INJURY FREE!

  • Peter H.

    Peter H.

    Yeovil, GB, 1400 miles in 2014

  • Doug G.

    Doug G.

    Springfield, IL, a healthy lifestyle, so I can feel healthy, happy, upbeat and celebrate life every day.

  • Jonathan S.

    Jonathan S.

    Charlotte, NC, Break 150 miles in 24 hours, be competitive in 100 mile races. NB: can't accept friend requests - over the limit!

  • Sang Y.

    Sang Y.

    Montgomery, AL, 5k sub 19 PR 19:25 10k sub 40 PR 41:10 HM sub 1:30 PR 1:32:15(1:30:35 on short course) Marathon Sub 3:15 PR 3:22

  • Rob B.

    Rob B.

    Portland, OR, 25 minute 5K: BOOM!!! Up next ... 1:55 Half!

  • Morey B.

    Morey B.

    Tucson, AZ, DNFed my first 50mi ultra at 33mi due to hypothermia. Now rebuilding for something. I don't know what.

  • Alfred H.

    Alfred H.

    Danbury, CT, sub 1:35 half (1:37:10 PR) sub 19:30 5k(19:41 PR), sub 42 10k(42:18 PR) sub 3:20 Marathon(3:43:36 PR) Long Term: see my Cubs win a World Series

  • Alun

    Alun

    Hamburg, DE, improve my 10K & Half-Marathon times :-)

  • Jana D.

    Jana D.

    Long Island, New York, USA,

  • Sue R.

    Sue R.

    , Swim 48 miles over 2 months Rock and Roll Raleigh Marathon in April Enjoying life with Team Paws Up!!

  • Larry

    Larry

    Great Falls, VA, 2014: Same as last year: MMT and the Beast Series. Let's hope (1) Grindstone's a go and (2) I run a smarter MMTR.

  • Sunni T.

    Sunni T.

    Seattle, WA, To be the best me I can possibly be...in it's humblest and most unassuming form.

  • Vitek K.

    Vitek K.

    Brno, CZ, Naše cesta nebude přímá obzor dávno zhas jen plamen v srdci dřímá ten oheň žene nás že neskončíme v půli když noční ptáci řvou že neztratíme vůli a ...

  • Michelle D.

    Michelle D.

    New Fairfield, CT, just trying to keep sane and healthy right now...running helps me do that :)

  • Sun T.

    Sun T.

    Milwaukee, WI,

  • Peter G.

    Peter G.

    Hamburg, DE, Short term: Running a decent spring marathon in Hamburg

  • Joshua W.

    Joshua W.

    Topeka, KS, Inspire my kids with running. Run a 48 hour run. Under 5H30M 50k,under 8H 50miler

  • Jeremy F.

    Jeremy F.

    Lumberton, TX, To lose weight, stay healthy and to PR. Mar: 4:21:50 (3/10/12) 1/2 Mar: 1:50:34 30k: 3:10:22 25k: 2:35:11 10k: 46:52 5k: 23:42 2mi: 15:20 1mi: 6:49

  • Dean N.

    Dean N.

    Bedford, GB, All goals set and exceeded Marathon 3.18:54 Half Marathon 1.28.11 10k 40.51 5K 19.28

  • Becca H.

    Becca H.

    Tucson, AZ, 2013: The year I become a triathlete. Check! And still: To not be such a marshmallow.