Peter Belak ran: Early morning run, go...

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  • 13 miles
  • 01:45 time
  • 08:13 pace
  • 1108 calories
  •  
  •  
  • 344 ft climb
  • 152 max hr
  • 137 avg hr
    • Currently /5 Effort.
    effort /5
good easy 20k 20.55 km 01:45 08:13 pace

Early morning run, good part of it before sunrise. Easy at avg HR 137.
I love this weather, hot days but cool mornings.
Have a nice day all!

11 months ago via Garmin

  • Peter G.P
    Peter G. You're an Inspiration
    Peter G. You're an Inspiration:

    Just curious: Do you have to force yourself out of bed or is that easy too?

    11 months ago

  • Peter B.
    Peter B.
    Peter B.

    Peter, I find it easy. I usually wake up at 4-5am (no alarm clock) and after 20-30 minutes (a cup of coffee and/or tea) I am ready to run.

    11 months ago • Like • 2 people

  • Benjamin S.
    Benjamin S.
    Benjamin S.

    Oh, just shut up... ;-)
    No, seriously though, I'm quite jealous of your internal watch and the dedication with which you keep improving yourself...!

    11 months ago • Like • 1 person

  • Peter H.
    Peter H.
    Peter H.

    When do you head for bed in the evening Peter?

    11 months ago • Like • 1 person

  • Alun
    Alun
    Alun

    A real morning man! I'm ok for 6:15 - 6:30 but earlier.......
    Also a lot of impressive km on the clock this week Peter.

    11 months ago • Like • 1 person

  • Tracy S.
    Tracy S. Nice Job
    Tracy S. Nice Job:

    You constantly amaze me. Well done.

    11 months ago

  • Jeff C.
    Jeff C.
    Jeff C.

    Great early bird run Peter. Have a good day.

    11 months ago • Like • 1 person

  • Doug G.
    Doug G.
    Doug G.

    great 20.5km run Peter, great way to start the day!

    11 months ago • Like • 1 person

  • Richard N.
    Richard N.
    Richard N.

    I'm going to try an early run before work one of these days. Good job Peter!

    11 months ago • Like • 1 person

  • Peter B.
    Peter B.
    Peter B.

    Thanks all!
    Peter, I go to bed at 9-10pm, looks like 6-7hrs sleep is what my body needs.

    11 months ago • Like

  • Dave N.
    Dave N.
    Dave N.

    Great job, Peter!

    11 months ago • Like • 1 person

  • Richard V.
    Richard V.
    Richard V.

    I'll never understand how you do it Peter, but its a great thing. Wish I could do those early runs. Looks like the weather has changed for you to more pleasant conditions

    11 months ago • Like • 1 person

  • Vix
    Vix You're an Inspiration
    Vix You're an Inspiration:

    An 'easy' 20k? Is there such a thing?! That's a great pace Peter

    11 months ago

  • Liz B.
    Liz B.
    Liz B.

    Easy?! You continue to amaze me Peter! Awesome job!

    11 months ago • Like • 1 person

  • Alexandra W.
    Alexandra W.
    Alexandra W.

    What a long way so early!

    11 months ago • Like • 1 person

  • Sandra E.
    Sandra E.
    Sandra E.

    Your distance continues to increase. Good pace too.

    11 months ago • Like • 1 person

  • Izzyinbliss
    Izzyinbliss
    Izzyinbliss

    Whenever I need a boost, I come to DM, and I search for your updates! Keep on running :-D

    11 months ago • Like • 1 person

  • Peter B.
    Peter B.
    Peter B.

    Thanks all!

    11 months ago • Like