Peter Belak ran: 5am run. It was overc...

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  • 14 miles
  • 02:04 time
  • 09:05 pace
  • 897 calories
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  • 308 ft climb
  • 145 max hr
  • 131 avg hr
    • Currently /5 Effort.
    effort /5
good easy 22k 22 km 02:04 09:05 pace

5am run. It was overcast this morning, so I went for a 2 hour run. Kept it easy, around hr130 and enjoyed it.