- Site:
- http://blog.pepek.sk
- Miles:
- 4463 total / 554 in 2013
- Goal:
Long term: sub 3h marathon.
Peter Belak ran: 5:30am run. Hot weath...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 01:12 time
- 08:54 pace
- 521 calories
- details
good
easy 13k
13
km
01:12
08:54 pace
5:30am run. Hot weather is back, it was 25C this morning and forecast says 36C/97F during the day. Took it easy again, with my HR close to 130, shirtless, working on my tan :)
Have a nice Friday all!


Great 13K Peter, be careful them sun rays.
11 months ago • Like • 1 person
Think we are gonna we hotter here. Forecast 44 with humidity. What the HELL. Anyways nice run man.
11 months ago • Like • 1 person
great job peter!
11 months ago • Like • 1 person
Nicely done again.
11 months ago • Like • 1 person
Good thing you are an early AM runner Peter, but is the sun even up then to catch some rays? Nice pace this AM!
11 months ago • Like • 1 person
Nice work, Peter!
11 months ago • Like • 1 person
Running at the crack of dawn is the only way to get it done!
11 months ago • Like • 1 person
Great work, Peter!
11 months ago • Like • 1 person
You're topping my leader board this week! Great mileage :)
11 months ago • Like • 1 person
Very hot here too.
11 months ago • Like • 1 person
Richard, 44C is crazy hot. No way I could go out.
Liz, yes, the sun rises around 5am, so it is high enough :)
11 months ago • Like