Peter Belak ran: 5:30am run. Hot weath...

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  • 8 miles
  • 01:12 time
  • 08:54 pace
  • 521 calories
  •  
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  • 177 ft climb
  • 143 max hr
  • 130 avg hr
    • Currently /5 Effort.
    effort /5
good easy 13k 13 km 01:12 08:54 pace

5:30am run. Hot weather is back, it was 25C this morning and forecast says 36C/97F during the day. Took it easy again, with my HR close to 130, shirtless, working on my tan :)

Have a nice Friday all!