- Site:
- http://blog.pepek.sk
- Miles:
- 4407 total / 498 in 2013
- Goal:
Long term: sub 3h marathon.
Peter Belak ran: Still hot at 5am, but...
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- 10 miles
- 01:30 time
- 09:05 pace
- 627 calories
- details
good
easy 16k
16.02
km
01:30
09:05 pace
Still hot at 5am, but at least it was overcast this morning and there was a light breeze. Took it easy as planned, avg hr 129.
Wish I had your energy-you post some great mileage (kilometers).
11 months ago
Nice planned easy Peter.
11 months ago • Like • 1 person
A lot of good mileage this week Peter :)
11 months ago • Like • 1 person
I agree with Randy...such an inspiration to see your postings! :)
11 months ago • Like • 1 person
You really get those miles in Peter well done.
11 months ago • Like • 1 person
Great run, Peter!
11 months ago • Like • 1 person
Great run Peter!
11 months ago • Like • 1 person
Another great morning run. Have a great day.
11 months ago • Like • 1 person
Great easy miles!
11 months ago • Like • 1 person
I wander how your real easy runs look like :))
11 months ago
Great work keeping the hr down!
11 months ago • Like • 1 person
Thanks all!
Haha, Drago, these are my easy runs :) I save the hard for races.
11 months ago • Like