Peter Belak ran: I should have done th...

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  • 3 miles
  • 00:34 time
  • 10:43 pace
  • 254 calories
  •  
  •  
  • 98 ft climb
  • 146 max hr
  • 126 avg hr
    • Currently /5 Effort.
    effort /5
good recovery loops in the park 5.03 km 00:34 10:43 pace

I should have done this run yesterday, but I was too tired and/or lazy.
My quads are soooo sore today... I can run slowly but have problems walking downstairs :)

12 months ago via Garmin

  • Tracy S.
    Tracy S.
    Tracy S.

    Peter you are far from Lazy. Perhaps a rest day or two?

    12 months ago • Like • 1 person

  • Rob B.
    Rob B.
    Rob B.

    Nice and easy Peter, that's the ticket. I can imagine how thrashed your quads are after those mountains!

    12 months ago • Like • 1 person

  • Peter B.
    Peter B.
    Peter B.

    Thanks Tracy. The goal of this run was to move my sore legs so they recover soon. I am sure a run (jog, walk) would have helped if done yesterday too.

    12 months ago • Like • 1 person

  • Peter B.
    Peter B.
    Peter B.

    Thanks Rob. Yes, they are trashed like never before.. at least I don't remember :)

    12 months ago • Like

  • Dean N.
    Dean N.
    Dean N.

    Lazy, don't think so peter. You done hell of run the other day.

    12 months ago • Like • 1 person

  • Liz B.
    Liz B.
    Liz B.

    Hardly lazy Peter! Nice work getting in your recovery run!

    12 months ago • Like • 1 person

  • Jill C.
    Jill C.
    Jill C.

    Nice recovery run Peter, I vote for tired not lazy!

    12 months ago • Like

  • Richard V.
    Richard V.
    Richard V.

    Peter and lazy in the same sentence, can't imagine. Just meant that you had a good workout the day before

    12 months ago • Like

  • Sandra E.
    Sandra E.
    Sandra E.

    Nice recovery run. You deserve some lazy.

    12 months ago • Like