- Site:
- http://blog.pepek.sk
- Miles:
- 4485 total / 576 in 2013
- Goal:
Long term: sub 3h marathon.
Peter Belak ran: Easy morning run at 7...
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- 12 miles
- 01:45 time
- 08:28 pace
- 886 calories
- details
good
easy 20k
20.01
km
01:45
08:28 pace
Easy morning run at 7am. Hamstring behaved, so I was happy :)
Wow awesome mileage peter, glad your hamstring is ok.
12 months ago • Like • 1 person
Nice AM run. Glad the hamstring is doing well. Enjoy the day.
12 months ago • Like
Nice early morning run Peter! So glad to read your hamstring is behaving!
12 months ago • Like
Looks like business as usual Peter!
12 months ago • Like
Solid 20k, Peter!
12 months ago
Nice milage and glad you felt well.
12 months ago • Like
Just a solid easy 20k! Awesome!
12 months ago • Like
glad to hear it went well peter!
12 months ago • Like
Nice running as always Peter!
12 months ago • Like
Nice run! Glad to hear the hamstring is feeling ok.
12 months ago • Like
I am so glad your hamstring didn't cause you any difficulty. Nice 20.
12 months ago • Like
Good news about the hamstring holding up. Some good mileage and pace as usual from you. Well done.
12 months ago • Like
Great news, great weekend run! Your runs are inspirational!
12 months ago • Like