Peter Belak ran: Woke up at 4am and kn...

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  • 11 miles
  • 01:38 time
  • 09:16 pace
  • 804 calories
  •  
  •  
  • 180 ft climb
  • 145 max hr
  • 132 avg hr
    • Currently /5 Effort.
    effort /5
great easy 17k 16.93 km 01:38 09:16 pace

Woke up at 4am and knew there was no way to fall asleep again. One cup of coffee and a big glass of green tea and off I went. Didn't really mean to run more than 10-12km, but the sun was sooo energizing :)
Kept the run in "easy, almost no effort" zone - a race weekend is ahead. Woohoo!!!
Weather: 8°C, no wind, clear sky & the SUN.