Me and the wife have decided to start month 2 of the Insanity DVD malarky again, we got close to finishing the program before but with illness and my wee op happening it threw a spanner in the work... read more
- Miles:
- 1023 total / 134 in 2013
- Goal:
Please Release me let me go............
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Pete logged 1023 miles.
Last workout 16 days ago. Help get them back on track!
Entries
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FIT
Insanity DVD day 36 again!! 01:00
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RUN
Work to beach & back 4.01 mi 00:39 09:50 pace
Just time on feet again and a bucket full of sweat to boot!!!! The Titanium braced hip was feeling the strain today after a busy busy weekend a bike ride, Insanity DVD this morning and then a wee j... read more
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VELO
Old Railway line Ellon to Nea... 17.32 mi 01:30 11.5mph pace
Mountain Biked out the old Railway line, Its uphill for nearly 8 miles of the way to Dyce so with a bit of wind in the face it was a hard slog outward bound....The way back was ace, felt like a kid... read more
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RUN
blah 4.05 mi 00:38 09:25 pace
Just going for some time on feet..hard work though, i need to shed some weight or at least that's what im telling myself as im now sooooo slow!!!!!
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Anyone fancy this, http://www.ride-the-north.co.uk/.....I have entered just to give me something to focus on, If you want to then you should do it sooner rather than later as it looks like they are... read more
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I am keen - I have been considering buying a road bike, this might be the motivation I need... food for thought, - thanks for the post Pete.... Might help my hip ache too....
22 days ago • Like
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RUN
3.1 mi 00:28 08:54 pace
Been having a break for a few weeks.....had to have a wee operation so any jangling about was not a done thing!! ;-))...anyway back to it and seriously unfit again!!! does not take long obviously w... read more
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RUN
2.52 mi 00:24 09:32 pace
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just ordered a pair of Adidas Adistar Boosts....lets see what the hype is all about!!
- RUN
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RUN
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RUN
3.11 mi 00:28 08:54 pace
First real attempt at running a 5K for months....hip survived without a problem ;-))) the physio has told me that 5K is enough distance for the mean time until im fully recovered!
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Nice Job:
Dam good pace... well done!!
about 1 month ago
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RUN
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FIT
Insanity DVD day 36 00:58
Really is Insanity now....I can see why month one which is hard enough is a base for month 2, Must have done about a million press ups in all sorts of shapes and manners this morning in amongst eve... read more
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RUN
- RUN
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FIT
insanity day 35 01:00
second phase of the insanity DVDs....starting to get a bit mental or insane!!!!
- FIT
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RUN
3.51 mi 00:34 09:46 pace


Pete
Loading people...
Well done. :)
16 days ago • Like