Pete M. ran: As easy as a 3F run c...

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  • 7 miles
  • 01:04 time
  • 09:04 pace
  • 936 calories
  •  
  •  
  • 977 ft climb
  • 156 max hr
  • 143 avg hr
    • Currently /5 Effort.
    effort /5
good 7.08 mi 01:04 09:04 pace

As easy as a 3F run can go. Legs never loosened up and it felt way hard than this pace normal is.

  • Barb
    Barb

    It is so hard when the legs can't warm up.

    almost 4 years ago Like

  • Pete M.
    Pete M.

    So true Barb. Felt like they had zero flexibility.

    almost 4 years ago Like