Pete M. ran: Nice easy recovery ru...

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  • 3 miles
  • 00:28 time
  • 09:02 pace
  • 420 calories
  •  
  •  
  • 0 ft climb
  • 143 max hr
  • 133 avg hr
    • Currently /5 Effort.
    effort /5
good Recovery 3.14 mi 00:28 09:02 pace

Nice easy recovery run to flush the crap out of the legs after a long hard week of workouts. Looking forward to seeing how the body responds to this week,