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  • 12 miles
  • 01:55 time
  • 1805 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Pete M.'s Photo Pete
    RUN
    good 6.02 mi 00:55 09:12 pace

    Nice run in the swamp.

    about 14 hours ago via Garmin   
  2. Pete M.'s Photo Pete
    RUN
    good 6.03 mi 00:59 09:48 pace

    Hot, Hot, HOT! and humid out too. But I slogged through this run. Focusing only on effort and drinking plenty of water. Still not too bad a pace for a recovery run.

    1 day ago via Garmin   
  3. Pete M.'s Photo Pete
    RUN
    great LR on the White Pine Trail no... 15.61 mi 02:23 09:10 pace

    Boom! I redeemed myself after DNF last weekend at the Riverbank 25k. So I decided at mile 4 today to kick it into gear and run nonstop for 25k. I incorporated slowing down to a walk for 10sec every... read more

    4 days ago via Garmin   
    • Jeremy G.
      Jeremy G.
      Jeremy G.

      Awesome, Pete! Redemption achieved! Congrats on shaking off the DNF and coming back strong!

      3 days ago • Like

  4. Pete M.'s Photo Pete
    RUN
    great Joyful run through the landfill 6.29 mi 01:03 10:05 pace

    Really enjoyed this recovery run. No pacing pressure, just running for the enjoyment of it.

    5 days ago via Garmin   
  5. Pete M.'s Photo Pete
    RUN
    good Who turned the heat up? 6.03 mi 00:57 09:23 pace

    Warm run today with a little bit of trail in middle. Even was a hippy there giving out free contact buzzes.

    6 days ago via Garmin   
    • Cat B.
      Cat B.
      Cat B.

      Definitely warm. I'm loving this sun, but still not quite used to it! Nice run.

      6 days ago • Like

    • Pete M.
      Pete M.
      Pete M.

      I hear ya, I was really starting to struggle in the full sun the last couple of miles once we left the shade.

      6 days ago • Like

    • Bari F.
      Bari F.
      Bari F.

      I want a free contact buzz!

      5 days ago • Like • 1 person

  6. Pete M.'s Photo Pete
    RUN
    good Merrell Trails 4 mi 00:49 12:14 pace

    Hard lunchtime trail run! The dirt put the hurt on me.

    7 days ago via Garmin
  7. Pete M.'s Photo Pete
    FIT
    alright Plank 00:01:17

    weak! My core needs some major work.

    7 days ago via Electric Miles
  8. Pete M.'s Photo Pete
    RUN
    great 8.04 mi 01:16 09:27 pace

    Beautiful spring weather from a lunch time run along the Grand River! Light breeze, low humidity, temps in the low 70s. Bliss.

    8 days ago via Garmin   
  9. Pete M.'s Photo Pete
    RUN
    good 6.05 mi 01:00 09:57 pace

    Nice recovery run on a perfect weather day for running!

    9 days ago via Garmin   
  10. Pete M.'s Photo Pete
    RUN
    Riverbank Run 25k 4.99 mi 00:47 09:26 pace

    Stopped Run at 9:07 AM, http://runmeter.com/d27e57414f14440a/Run-20130511-0820?r=d.

    11 days ago via Runmeter
  11. Pete M.'s Photo Pete
    RUN
    good 4.26 mi 00:42 09:50 pace

    Recovery run that was ho-hum. Legs did not have the snap in them. Hoping two days off before the race does the trick.

    14 days ago via Garmin   
    • Terri P.
      Terri P.
      Terri P.

      Rest and maybe the foam roller? Which I have tucked away in my closet so I have no room to talk!

      13 days ago • Like • 1 person

    • Pete M.
      Pete M.
      Pete M.

      Foam roller? I have not seen him in quite a while. Maybe a visit tonight is in order.

      13 days ago • Like

  12. Pete M.'s Photo Pete
    RUN
    good 4.64 mi 00:44 09:32 pace

    Found the worst pair of running socks I have. They were strangling the tops of my ankles. meh. Otherwise a decent run.

    15 days ago via Garmin   
  13. Pete M.'s Photo Pete
    RUN
    good 4.64 mi 00:45 09:47 pace

    Easy run along the final miles of RBR 25k. Mentally preparing for this.

    16 days ago via Garmin   
  14. Pete M.'s Photo Pete
    RUN
    great 10 mi 01:28 08:48 pace

    Ran this yesterday, but just uploading the data. It was an awesome run!

    18 days ago via Garmin   
  15. Pete M.'s Photo Pete
    RUN
    good 6.04 mi 00:57 09:29 pace

    Nice progressive down Buttersworth: 10:08-9:45-9:37-9:23-9:16-8:54-7:13

    19 days ago via Garmin   
  16. Pete M.'s Photo Pete
    RUN
    good 6 mi 00:57 09:27 pace

    One hot and sunny run at lunch, I want winter back!

    21 days ago via Garmin   
  17. Pete M.'s Photo Pete
    RUN
    good 6.05 mi 00:58 09:38 pace

    Warm and windy run!

    22 days ago via Garmin   
  18. Pete M.'s Photo Pete
    RUN
    6.01 mi 00:58 09:36 pace

    Starting to get warm for the lunch time runs. Might have to start shifting them to the morning.

    23 days ago via Garmin   
  19. Pete M.'s Photo Pete
    RUN
    great Industrial park post-flood 14.01 mi 02:11 09:23 pace

    Just the confidence boosting run I needed prior to the RBR 25k. #boom

    25 days ago via Garmin   
  20. Pete M.'s Photo Pete
    RUN
    good 6.06 mi 00:53 08:46 pace

    I like to run like this.

    27 days ago via Garmin