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  • 12 miles
  • 01:47 time
  • 1469 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Pete M.'s Photo Pete
    RUN
    good 6 mi 00:53 08:48 pace

    Easy paced run around the landfill

    about 11 hours ago via Garmin   
  2. Pete M.'s Photo Pete
    RUN
    good Day 1 of Knoxville training. 6.15 mi 00:54 08:48 pace

    Great start to Knoxville training. Started out with a route with a big ole hill in the center. Going to use the Hanson plan again. So day one had me going easy(8:50/m per Hanson) for 6.

    Splits: 8:... read more

    2 days ago via Garmin   
    • Brooke
      Brooke
      Brooke

      day 1 and already 6 miles! be sure to pack a book - you'll be waiting a while at the finish for me.

      2 days ago • Like

    • Pete M.
      Pete M.
      Pete M.

      I plan to run an ultra that day, I will run the course backwards until I find you and pace you in. Ok, maybe not, any good books? Maybe Kelly can *try* to keep up with me? Would that be entertaining? What about Oreos?

      2 days ago • Like • 1 person

    • Kelly
      Kelly
      Kelly

      Kelly's long run this week was 2 miles. So there is no telling how this training cycle will go. I'm really thinking positive and hoping the doctor gives me the go ahead to run 5 miles on Saturday.

      2 days ago • Like • 1 person

    • Bari F.
      Bari F.
      Bari F.

      Sweet

      2 days ago • Like • 1 person

  3. Pete M.'s Photo Pete
    RUN
    great Sort-of pretend Half 13.1 mi 01:49 08:20 pace

    Time to start getting into training mode. So I wanted to see where my fitness was at and can tell I lost a bit. Was only going to go 10, but was feeling good and decided to see what kind of half ti... read more

    4 days ago via Garmin   
  4. Pete M.'s Photo Pete
    RUN
    good 7.04 mi 01:00 08:33 pace

    Gobble Wobble fun + 3 miles of extra running to cover the food later today.

    Splits: 9:04-8:35-8:12-7:57-8:52-8:42-8:33-8:35

    7 days ago via Garmin   
  5. Pete M.'s Photo Pete
    RUN
    good 6.03 mi 00:52 08:37 pace

    Love snow runs! Especially when it is only a couple of inches and I have good traction. Now only if I can get winter to stay like this.

    8 days ago via Garmin   
  6. Pete M.'s Photo Pete
    RUN
    good Run 6.09 mi 00:52 08:31 pace

    http://runmeter.com/d27e57414f14440a/Run-20131125-1223?r=d.

    9 days ago via Runmeter   
  7. Pete M.'s Photo Pete
    RUN
    good 6.04 mi 00:52 08:39 pace

    Nice chilly lunch run!

    12 days ago via Garmin   
  8. Pete M.'s Photo Pete
    RUN
    good 6.01 mi 00:52 08:40 pace

    Good hilly run around downtown!

    14 days ago via Garmin   
  9. Pete M.'s Photo Pete
    RUN
    6.11 mi 00:53 08:42 pace

    Nice sunny day for a run.

    15 days ago via Garmin   
  10. Pete M.'s Photo Pete
    RUN
    good 10.1 mi 01:28 08:41 pace

    Guess I don't have a sfx. Foot felt normal the entire run. Must be in my head, go figure.

    Splits: 8:55-8:35-8:56-8:48-8:36-8:44-8:43-8:36-8:40-8:32

    18 days ago via Garmin   
  11. Pete M.'s Photo Pete
    RUN
    good 6.01 mi 00:50 08:22 pace

    Great progressive run with a great conversation with Keith.

    Splits: 9:14-8:38-8:31-8:13-7:58-7:44

    19 days ago via Garmin   
  12. Pete M.'s Photo Pete
    RUN
    good West Side 6.11 mi 00:54 08:54 pace

    Brrr! Rain changed to heavy snow flakes. Fun being the crazy runner in shorts out there today!

    Splits: 9:10-9:03-9:06-8:45-8:49-8:39

    23 days ago via Garmin   
  13. Pete M.'s Photo Pete
    RUN
    good 10.07 mi 01:22 08:11 pace

    Great RunGR LR with Shalane Flanagan. Her group went out late and caught my group around mile 5. I tried to keep up, but only last 1 mile as they drifted down into the 6:xx pace range. So I backed ... read more

    26 days ago via Garmin   
  14. Pete M.'s Photo Pete
    RUN
    great 4.77 mi 00:52 10:49 pace

    Great lunch run with my buddies Keith and Bill!

    26 days ago via Garmin   
  15. Pete M.'s Photo Pete
    RUN
    great 8.15 mi 01:03 07:44 pace

    Threshold Tuesday! Wanted to see how the legs felt pushing the pace down between 5k and 10k pace. They responded well and I like that I still have some speed in them!

    Splits: 8:32-7:58-7:29-7:32-7... read more

    29 days ago via Garmin   
  16. Pete M.'s Photo Pete
    RUN
    great O'Brien Street loop 6.08 mi 00:51 08:19 pace

    Great progressive...tempo-e...big hill run. Nice to run free without the structure of training to say what to do.

    Splits: 8:51-8:40-8:21-8:17-7:59-7:53-7:27

    about 1 month ago via Garmin   
  17. Pete M.'s Photo Pete
    RUN
    great Rainy Halloween Run! 8.39 mi 01:11 08:24 pace

    Great run in the rain. Got lost on the Millennium Park trails and went offroad for a bit and longer than I planned. All good and had a great time exploring a next section of the park trails.

    Split... read more

    about 1 month ago via Garmin   
  18. Pete M.'s Photo Pete
    RUN
    good 8.1 mi 01:06 08:07 pace

    Good progressive run today. Pretty sure I will be feeling this in the morning. Might of been a bit too early after my marathon last week to be running this hard.

    Splits: 9:01-8:38-8:19-7:52-7:59-7... read more

    about 1 month ago via Garmin