Miles:
4329 total / 1433 in 2013
Goal:

Is to run with out counting miles and ride my bike to work every day

Percy Dailey rode: bike to work am was 6...

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  • 12 miles
  • 01:04 time
  • 11.7 pace
  • 715 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good to and from work 12.4 mi 01:04 11.7mph pace

bike to work am was 62 and nice pm high 80`s but OK for 12.4 for the day

11 months ago