Miles:
8774 total / 2248 in 2014
Goal:

ride my bike to work every day to run more but not counting miles just time.

Percy Dailey ran: Record hot 97 Degree...

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  • 3 miles
  • 00:37 time
  • 11:59 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good bridgr st loop 3.1 mi 00:37 11:59 pace

Record hot 97 Degrees so ran at 10 PM was still 89 Degrees last run till my back to back races Saturday 5K 10 K should be lots of fun 3.1 miles