Miles:
9323 total / 484 in 2015
Goal:

ride my bike to work every day to run more but not counting miles just time.

Percy Dailey ran: Kinda Early AM run 5:...

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  • 10 miles
  • 02:10 time
  • 12:53 pace
  • 1689 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good to north park and coit and back than Bridge St loop 10.1 mi 02:10 12:53 pace

Kinda Early AM run 5:33 AM was a cool 54 no wind felt good after Saturdays 25K . I guess some would call this a recovery run just a nice 10.1 Miler for me

  • Keith B.
    Keith B.

    You're an animal Percy. I have no desire to run anywhere today, except maybe to the bathroom, if I have to.

    almost 3 years ago Like1 person

  • Percy D.
    Percy D.

    that`s OK Keith you are still the man

    almost 3 years ago Like

  • George S.
    George S.

    Great miles Percy, well done my friend!

    almost 3 years ago Like1 person

  • Percy D.
    Percy D.

    thanks Kimberly and Angie

    almost 3 years ago Like

  • Hill
    Hill

    Great run!

    almost 3 years ago Like1 person

  • Dan C.
    Dan C.

    Nice recovery run Percy.

    almost 3 years ago Like1 person

  • Rob R.
    Rob R.

    I can't imagine having gotten up and running at 5:30 today after yesterdays 25K, let alone doing 10 miles. You are a running machine Percy!

    almost 3 years ago Like1 person

  • Sang Y.
    Sang Y.

    Great run!

    almost 3 years ago Like1 person

  • Kimberly H.
    Kimberly H. You're an Inspiration
    You're an Inspiration:

    Wow. You really are an idiot! :)

    almost 3 years ago

  • Angie M.
    Angie M. You're an Inspiration
    You're an Inspiration:

    kinda early? Thats way too early :) Nice job and way to get out there!!!!

    almost 3 years ago

  • Heather R.
    Heather R. You're an Inspiration
    You're an Inspiration:

    Wow, 10 miles of recovery.

    almost 3 years ago

  • John H.
    John H. You're an Inspiration
    You're an Inspiration:

    Wow..10 mile recovery run!

    almost 3 years ago