Site:
http://pinkhatrunner.blogspot.com/
Miles:
2565 total / 425 in 2013
Goal:

Eat healthy and be consistent with my workouts and running. I ran 1010 miles in 2012 and would like to push myself to run 1500 miles in 2013.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 01:42 time
  • 1311 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Penny F.'s Photo Penny
    FIT

    45 min Beach Body DVD.

    about 3 hours ago
  2. Penny F.'s Photo Penny
    RUN
    great 6.19 mi 01:02 09:57 pace

    Nice run with the girls this morning. A little less humid than yesterday morning.

    1 day ago
  3. Penny F.'s Photo Penny
    RUN
    4.05 mi 00:40 09:54 pace

    Nice run this morning. If it wasn't so humid out it would of been the perfect weather for running this morning.

    2 days ago
  4. Penny F.'s Photo Penny
    RUN
    good 6 mi 01:03 10:30 pace

    Nice run with the girls. Got it in before the rain started. Pretty humid out this morning. Loving not training for anything right now. Next marathon isnt till November. I just want to step back an... read more

    4 days ago
  5. Penny F.'s Photo Penny
    RUN
    blah 3.87 mi 00:44 11:15 pace

    Ok not the run I was hoping for, but between julia the dog and us other two runners our tummy were not agreeing with us. Hoping tomorrow will go better.

    8 days ago
    • David H.
      David H.
      David H.

      You hit on it there Penny! There may be a better one tomorrow!~) Fun!

      8 days ago • Like

  6. Penny F.'s Photo Penny
    FIT
    3 mi 00:30 10:06 pace

    Nice elliptical workout along with 20 mins with Jillian DVD.

    9 days ago
  7. Penny F.'s Photo Penny
    FIT

    1hr of Zumba with some awesome ladies

    10 days ago
    • Suzy
      Suzy
      Suzy

      Awesome ladies makes for some fun Zumba!

      9 days ago • Like

  8. Penny F.'s Photo Penny
    RUN
    6.01 mi 01:07 11:08 pace

    Nice run with Tree.

    11 days ago
  9. Penny F.'s Photo Penny
    FIT

    45 min X-Power Train DVD, Biggest Loser dvd. Bob doesnt cut you any slack, for being tired. love this dvd

    12 days ago
  10. Penny F.'s Photo Penny
    RUN
    great 6 mi 01:00 09:55 pace

    Nice morning run with the girls. Weather perfect.

    13 days ago
  11. Penny F.'s Photo Penny
    RUN
    great 3.77 mi 00:37 09:54 pace

    Great run till we got soaked around mile 3. Don't mind the rain, just don't want to ruin my Garmin or Nano. Cant afford another right now. Happy National Running Today.

    14 days ago
  12. Penny F.'s Photo Penny
    FIT
    alright

    45 min workout with Jackie Warner Pyramid DVD. So tired this morning.

    15 days ago
  13. Penny F.'s Photo Penny
    RUN
    3.05 mi 00:31 10:16 pace

    Don't know why but this 3 miles was kicking my butt. Struggling to get through it. Hoping tomorrow is better.

    16 days ago
  14. Penny F.'s Photo Penny
    FIT
    great 3 mi 00:30 09:54 pace

    3 miles on the elliptical and 45 min doing X-Power Train with Bob and Dolvet.

    17 days ago
  15. Penny F.'s Photo Penny
    RUN
    great 12.54 mi 02:21 11:12 pace

    Perfect weather for Dam 2 Dam 20k. I was feeling pretty good, but my running partner wasn't, so we just took in slow. My twin sister walked the 5k. It was so much fun to have her participat... read more

    18 days ago via Garmin   
    • David H.
      David H.
      David H.

      Super fun day! Congrats on a fine finish with friends!~)

      17 days ago • Like

    • Kraig D.
      Kraig D. Nice Job
      Kraig D. Nice Job:

      Great job congrats to both of you!

      16 days ago

    • Carie A.
      Carie A. Congrats
      Carie A. Congrats:

      It was amazing weather! Congrats on the finish!

      16 days ago

  16. Penny F.'s Photo Penny
    RUN
    great 3.16 mi 00:31 09:46 pace

    Nice short run this morning.

    19 days ago via Garmin   
  17. Penny F.'s Photo Penny
    RUN
    great 4 mi 00:40 09:59 pace

    Nice run with Tree, Rachelle and of course Julia the dog. Little humid but loving the warmer mornings.

    21 days ago
  18. Penny F.'s Photo Penny
    RUN
    great 6 mi 00:59 09:52 pace

    Great run this morning under 10 min pace. It was a little humid but it felt good. Also got 20 min abs in this morning .

    22 days ago
  19. Penny F.'s Photo Penny
    walk
    good 3 mi 00:45 15:00 pace

    Great walk with my twin sister.

    23 days ago
  20. Penny F.'s Photo Penny
    FIT
    good 3 mi 00:30 09:58 pace

    Nice elliptical workout aldo got 20 min ab workout

    25 days ago