Paul L. ran: 73 degrees good, bad...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:07 time
  • 11:10 pace
  • 1247 calories
  •  
  •  
  • 192 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:shssf%60%7dbyna_g%7daykzq%40lcqja%7d%40l%40ef%40slaua%7c%40qtafjhdb%40h%40vj%5czfxb%60bfah%40t%60%40%7cdvjgpcn%40f%40l%3ftyx%40sbdnd%40ppapfbz%40d%40%40f%40k%5cg%40dsdq%40ec%40z%40i%40v%40kxcjxb%5chav%40jbz%40%5cb%40nf%7eb%5bhacr%40v%7eau%40db%40n%40l%40n%40hcr%40pfp%5et%40%7c%40%5clvxbcg%7c%40ovazf%40djal%40b%40t%40n%40hb%7c%40f%40zfjfy%40lacvdxzal%40vaxx%3fr%40yf%40%3fb%40q%5c%5dhafp%40z%40nat%40%60abaxabetpxapxc%7c%40_%40ff%60dbl%7eftallaf%40rcl%40zbjxfx%40%7ceppdbphhd%40sdgphqiregie%40qiqdc%7deqyfy%40%7bbkscm%40mag%40uamcl_ggfad%7d%40%5eybyaquqyaceaacaoau%40q%40%7b%40iag%5d%5cc%40pg%40%3fs%40xy%3fway%7bam%40wdymabkfx%40%5bg%7d%40g%40o%40ibc%40u%40kam%40g%40ewa%5b%7d%40nccfwy%5dmu%40%7d%40q_%40s%40qfo%40ico%40m%40eba_bt%40s%40wiab_czog%5dc%40kb%7b%40iaw%40yb%5dyckw%40j%7b%40h%40db%40ep%40er%5df%40g%40je%40agb%7b%40qaqe%40qeoy%40rbuxm%3fo%40g%40kgqc%7ddwua%40gai%40ybab%5bgk%5di%40wec%40kiuag%7d%40pmatag%40rm%40dka%7c%40mcp%5bp%40%7caxk%40%7ef  
alright AC - 161 to Easton 6.01 mi 01:07 11:10 pace

73 degrees
good, bad, & ugly; happy to get another run in this week :)

about 1 year ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1247
  • Ben K.
    Ben K.
    Ben K.

    I don't know what the details were, but it looks like a pretty good outing to me. :-)

    about 1 year ago • Like

  • Jenny J.P
    Jenny J.
    Jenny J.

    Most runs are like that. Mine usually start out bad & ugly and end up better than they start...are yours in sequential order? :)

    about 1 year ago • Like

  • Paul L.
    Paul L.
    Paul L.

    @ Jenny - I agree w/ you :)

    about 1 year ago • Like

  • James K.
    James K.
    James K.

    It's all good from what I see on your run!

    about 1 year ago • Like

  • Dionna
    Dionna
    Dionna

    Nice miles!

    about 1 year ago • Like

  • Deb M.
    Deb M.
    Deb M.

    it's only ugly if you see snakes! Way to get out there again!

    about 1 year ago • Like