Paul L. ran: 66 degrees / 3:1 rati...

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  • 6 miles
  • 01:02 time
  • 10:21 pace
  • 1154 calories
  •  
  •  
  • 192 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good AC - 161 to Easton 6.01 mi 01:02 10:21 pace

66 degrees / 3:1 ratio
Nice "spring snakes" day for Deb. 3 in all, 2 smaller ones and a big 5-footer :) Just a tad humid running after the downpours.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1154
  • Cindy W.
    Cindy W.

    just found out I have one living in my flower bed...about 2 ft. long! Nice pace!

    about 1 year ago Like

  • Des
    Des

    Stop all the talk of snakes - the fear of drowning in the IM is being replaced by the fear of being bitten at Wasatch. Nice run today Paul. =:-0

    about 1 year ago Like

  • Maddy

    Do you know what a scene I would make if I saw a 5 foot snake?!! Thats damn near as long as I am tall!

    about 1 year ago Like

  • Des
    Des

    Madelyn, hopefully its fishermen stories

    about 1 year ago Like

  • Deb M.
    Deb M.

    Omg, that definitely trumps any in size that I've seen. It would not have been a pretty site had I been with you and saw that! Awesome pace esp. In the heat!. it's getting hard to run, I'm finding my paces paying the price! I'm not complaining, this is the weather I wanted!

    about 1 year ago Like

  • James K.
    James K.

    hope those were the garden type of "no-shoulders" and not the fanged!

    about 1 year ago Like

  • Rebecca G.
    Rebecca G.

    5 feet??? OMG! Nice run despite the beasties!

    about 1 year ago Like

  • Ben K.
    Ben K.

    Look at that pace, Paul! Nice job. So nice to see your improvement week after week :-)

    about 1 year ago Like

  • Paul L.
    Paul L.

    Des - I didn't get the tape measure out, but I know it was well over 4.
    James - no venom :)

    about 1 year ago Like

  • Jenny J.

    Uh oh...I'd pick a different route. I freak out seeing a twig that looks like a snake. Nice 6, Paul!

    about 1 year ago Like