Paul L. ran: 9:30am / 49 degrees /...

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  • 6 miles
  • 01:05 time
  • 10:49 pace
  • 1210 calories
  •  
  •  
  • 192 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great AC - 161 to Easton 6.01 mi 01:05 10:49 pace

9:30am / 49 degrees / 2:1
Smart move on my part to double-up on my shirts. Wind is strong and cold this morning. Nice to have some sunshine to run in.
This morning's effort was one of those times when things just fell into place for a nice, comfortable run :)

about 1 year ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1210