Paul L. ran: 12 noon / 66 degrees ...

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  • 6 miles
  • 01:07 time
  • 11:06 pace
  • 1229 calories
  •  
  •  
  • 192 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good AC - 161 to Easton 6.01 mi 01:07 11:06 pace

12 noon / 66 degrees / 2:1 ratio
Knew of of accident ... didn't know it affected one of our fellow DM'ers. So sorry for Peter A. & his family. I'll do my challenge run in the next couple of days.
Seems weird to say I was happy to be running & sweating in the humidity today, but I was soaked and it felt wonderful.

about 1 year ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1229