- Miles:
- 1462 total / 70 in 2012
- Goal:
a healthier me
Paul L. ran: 2:30 / 60 degrees / 2...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 01:04 time
- 10:39 pace
- 1192 calories
- details
good
AC - 161 to Easton
6.01
mi
01:04
10:39 pace
2:30 / 60 degrees / 2:1
I don't believe it's possible to have more perfect running conditions than what we have this afternoon. 60 w/ a comfortable breeze. Happy to finally have some miles in this week ☺
- Gear
- Weather


Look at that pace!
about 1 year ago • Like
Nice!
about 1 year ago • Like
it was gorgeous and L@@K at that pace!!
about 1 year ago • Like
Look at that pace drop, too! You go, boyeee! Way to zap that zero, Paul!
about 1 year ago • Like
Thanks All. I know ya mean well, but the pace sucks. I'll feel better when it's back in the low 9's.
about 1 year ago • Like
Dude, knock it off--you took a lot of time off and compared to the #'s you've been posting, this is fantastic. Be proud of it, buddy!
about 1 year ago • Like
p.s. Don't make me come out to Columbus and open up a can. ;)
about 1 year ago • Like • 1 person
Great job Paul, glad to see you getting your fitness back.
about 1 year ago • Like
@ Jenny - yeah ... yeah ... yeah ... good one
about 1 year ago • Like
Great job, Paul!
about 1 year ago • Like
It was a gorgeous day to get those miles in. Unlike Tuesday!
about 1 year ago • Like
yahoo
about 1 year ago • Like