Paul
Originally thought I'd do more than 10 this morning, but the day is wasting away. We'll see how tomorrow goes. Hope everyone has an enjoyable Saturday :)
- Miles:
- 1516 total / 0 in 2013
- Goal:
a healthier me
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Paul logged 1516 miles.
Last workout 11 months ago. Help get them back on track!
Entries
-
walk
good 10 mi
-
walk
good 6 mi
Hope for more tomorrow :)
-
walk
good 4 mi
4 & some core ;)
-
Nice job Paul!
11 months ago • Like
-
walk
good 6 mi
Quick six to start the day. I'd like to try for some additional miles later today, but it's looking like it will be tough to squeeze them in. We'll see.
Have a great Sunday, ever... read more- Show 3 more comments...
-
Nice run, Paul! Good to see you putting the miles in.
11 months ago • Like
-
Man you are a moving' and a shaking' now! I'd love to join you on a walk or easy run soon, meet ya finally and give you this shirt!
11 months ago • Like
-
walk
good 14 mi
Near as I can tell, this is my longest distance since March '11. Granted, it was walking, but nice to get some longer mileage under my belt. Plan on doing some more tomorrow, have to see how... read more
- Show 6 more comments...
-
Omg that's crazy mileage...you are going whole hog right back at it! ! love it!
11 months ago • Like
-
walkin' deb ... walkin'
11 months ago • Like
-
walk
good 4 mi
Moist & toasty this afternoon.
- Show 2 more comments...
-
Atta boy. Nice four, Paul!
11 months ago • Like
-
I smelled some mileage coming from your page...got out three of five days I see...rock on!
11 months ago • Like
-
walk
good 4 mi
Nice little walk to stretch the legs and get moving. Core workout later with the Feud.
-
walk
good 6 mi
Nice walk with my better half. Saw a beautiful barred owl watching us from the treetops. About 4-miles in started to feel tinges of pain in my lower back and had to stop and stretch a few times. ... read more
-
FIT
tired Core work
30-minutes w/ the evening news. Jym Ganahl does not see an end to our heatwave for the foreseeable future.
- Show 7 more comments...
-
Nice work! Just checking on you! You sooo need an iPhone.
11 months ago • Like
-
Your birthday comment made me LOL...7 Eleven prick. :-D
11 months ago • Like
-
FIT
-
FIT
tired Core work w/ my 8-year old son
30-minute core workout. Hard to keep a straight face at times. Knew he was done when he started gyrating and talking about stretching his butt :)
- Show 3 more comments...
-
@ Jenny - yep, it's going good. Of course, starting small and building ... already noticing an improvement in stamina.
12 months ago • Like
-
FIT
tired Core w/ Clint
30-minutes of core work. Surfing through the channels I came across a good one, Heartbreak Ridge. Always nice to see Gunnery Sergeant Thomas Highway again.
-
FIT
-
Hardly. I'd rather have the Publishers Clearinghouse cameras surprise me one day.
12 months ago • Like
-
FIT
-
Nice Job:
you're consistent, I like that!!!! How's that back? Is the core work aggrivating it at all?
12 months ago
-
The back is fine (knock on wood). I haven't noticed any soreness from the exercises thus far. Of course, I'm only in the "beginning" stages at this point.
12 months ago • Like
-
-
FIT
tired Core - day 2
30 minutes. Painful on several accounts: actual pain and the realization how poor my mid-section is. Looking forward to see what progress I can make in a month's time.
-
Good Luck:
Hey Paul youre going to be amazed at how quickly the core gets stronger.
about 1 year ago
- Show 4 more comments...
-
Good luck w/ the challenge. Yeah, I sent Jamison a message a week or so ago just to check-in on him.
12 months ago • Like
-
-
FIT
-
Nice Job:
good to see you back mate!
about 1 year ago
-
Not sure why, I'm not aware of anything I did to aggravate it, but my back has really regressed. Just gonna have to baby it and take it slow.
-
Take it easy Paul. Hope you recover soon. Sometimes running has ironically made my back pain go away.
about 1 year ago • Like
- Show 10 more comments...
-
Ha! Cool beans, Rachelle. Have a good Tuesday :)
about 1 year ago • Like
-
How's that core coming along? :) Your comment on my arm workout made me laugh!
about 1 year ago • Like
-
-
Happy Mother's Day to all the wonderful DM Moms :)
2 people liked what Paul said -
RUN
alright 6 mi
Blah 6. Beautiful day for a run. I'm sore.
-
6 is 6 even if blah & it was a nice run day. Glad to see that cobra isn't holding you back anymore...sorry you're sore :o( Keep it up, it'll get easier. How are you liking that new Garmin?
about 1 year ago • Like
- Show 4 more comments...
-
A blah run is still a run (so I've discovered)
about 1 year ago • Like
-
-
RUN
alright 6 mi
81° & mostly sunny. 1/2 & 1/2. BFP moving again now that my back is feeling better. Fine with my performance for having 2-weeks off. Considered going for 8 but ran out of time.
- Show 5 more comments...
-
Atta boy! That's SO HOT. Ugh. Glad your back is on the mend! I think you played it smart with the 6...no need to rush back into it.
about 1 year ago • Like
-
How are you feeling?
about 1 year ago • Like
Loading people...
Nice 10 today. It was great to see you out on the path too!
11 months ago • Like
Time or you to come back again. ;)
9 months ago • Like
oh Paullllllllllllllllllllll...where are youuuuuuuuuuuuuuuuu?
9 months ago • Like • 1 person