Miles:
832 total / 0 in 2014
Goal:

THE TWO OCEANS MARATHON 56KM IN CAPE TOWN SOUTH AFRICA. AND IRONMAN KALMAR SWEDEN 2012 .

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Pedro logged 832 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    good Mirdif Run 12 km 00:58 07:42 pace

    had a nice solid run.

  2. RUN
    good 12 km 00:59 07:53 pace

    nice easy run in Dubai.
    http://connect.garmin.com/activity/161529529

  3. VELO
  4. RUN
    great 34.31 km 03:09 08:50 pace

    Nice long run in Manchester UK.

  5. RUN
    good Dubai 17 km 01:35 08:59 pace

    nice easy run today.

    • Cyndi C. Hi-five
      Hi-five:

      nice pace on your easy run, Pedro.

      over 2 years ago

    • Pedro S.
      Pedro S.

      Thanks Cyindi ! Have a wonderful day!

      over 2 years ago Like

    • Andrew John B.
      Andrew John B. Nice Job
      Nice Job:

      Keep it up Pedro. 2 Oceans finish line is less than 3 weeks away! Good work with the stairs. Have not done nearly enough hill training in TO.

      over 2 years ago

  6. RUN
    great Central Park New York 30 km 02:44 08:46 pace

    This was one of those rare runs where I did not feel good-I felt AWESOME!! Not sure if it's the rest day I had yesterday, the gorgeous weather or what but I sure wish I had more days like this!!

  7. RUN
    alright central park New York 10 km 00:51 08:08 pace

    a nice run after a 14 hour flight...great vibes here!!!

  8. RUN
    great Dubai. 18 km 01:38 08:47 pace

    solid run today...a bit hot and ran out of water at km 12 but all good.

  9. RUN
    alright showka Dubai. 20 km 01:55 09:15 pace

    trail run... legs hurt now!!

  10. RUN
    good Mushrif park Dubai 13.5 km 01:21 09:39 pace

    Nice evening run with Teddi.

  11. RUN
    good Mushrif park Dubai 28 km 02:48 09:39 pace

    Tough run today, including hill repeats.

  12. RUN
    alright 9 km 00:46 08:13 pace

    nice run with Teddi & kris ..dang the girls left me behind!

  13. RUN
    great ABU DHABI 10 km 00:46 07:20 pace

    HOT RUN !

  14. VELO
    great ABU DHABI 100 km 03:06 20.0mph pace

    TOUGH RIDE! SUPER WINDY DAY HERE.

  15. swim
    great ABU DHABI 1500 m 00:30 31:43 pace

    ABU DHABI INTERNATIONAL TRIATHLON 2012

  16. RUN
    good run in mamzar running track 5 km 00:25 08:02 pace

    brick workout after the swim ...a solid 5 km ...ready for ABU DHABI TRIATHLON

  17. swim
    good ocean swim in mamzar beach Du... 1000 m 00:20 32:11 pace

    cold swim!!! good pace tho.