Matt Cummings ran: Great run. Stopped th...

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  • 3 miles
  • 00:29 time
  • 08:38 pace
  • 492 calories
  •  
  •  
  • 177 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 3.4 mile out-and back from The Greens 3.38 mi 00:29 08:38 pace

Great run. Stopped thrice - not to checkin, but to un/leash & picup after the dog.

Gear
Effort
  • Currently 4/5 Effort.
Calories
492