Matt
Almost didn't run. Calves still sore from Tuesday's run
- Site:
- http://www.dandyid.org/id/soulsoap
- Miles:
- 16 total / 0 in 2012
- Goal:
Tribulation
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Matt logged 16 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
blah Gym @ Emerald Bay Spa 1 mi 00:15:00 15:00 pace
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RUN
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RUN
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RUN
good 3.4 mile out-and back from Th... 3.38 mi 00:29 08:38 pace
Great run. Stopped thrice - not to checkin, but to un/leash & picup after the dog.
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RUN
great Werth 2.03 mi 00:27 13:17 pace
Not bad for my first run in 10 months. Stopped a few times to check-in to foursquare.
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RUN
great The Greens: Longboarding 1.78 mi 00:30 16:48 pace
"Just carved a bunch of 30' turns down the smooth blacktop slopes of The Greens - perfect weather!"
- Tweeted: http://twitter.com/PedalFast/status/4093704292 -
FIT
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FIT
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RUN
great 3.4 mile out-and back from Th... 3.38 mi 00:31 09:10 pace
Very nice run. The dog had difficulty keeping up toward the end. Tweeted: http://twitter.com/PedalFast/status/3794849981
