Love this bike path! Detour to City of Duarte and head back to Santa Fe Dam
- Miles:
- 4506 total / 785 in 2013
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Entries
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VELO
San Gabriel Bike Path 14.26 mi 01:14 11.6mph pace
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RUN
Encinitas TRI relay 3.1 mi 00:23 07:27 pace
My first TRI relay and it was amazing! At first i was a little bit worried about the hills I'm running but when I was running it didn't feel I'm running hills. Run/hike/run Mt Baldy ... read more
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RUN
Run/hike/run Mt Baldy 11 mi 04:20 23:38 pace
Another epic visit at Mt Baldy! Weather was so nice and not that much hiker today. Road is mostly mine :) the only part I got disappointed is when I made a detour at San Antonio Falls, you'll ... read more
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walk
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RUN
West Covina 4.5 mi 00:42 09:23 pace
Incorporate some speed workout on this run! Legs felt good but I was beat because it was warm out there!
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walk
Stair and Hills Tomato Pie Wo... 2.75 mi 01:12 26:10 pace
I was surprised by my friends (Carol & Peter) I'm not expecting them to join us not until net week. So glad and happy to see them! The best part, they love the route and they did great!
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RUN
Silver lake reservoir 4 mi 00:40 10:00 pace
One of my favorite Tuesday route, run to silver lake to meet up with my ARC peeps, jingle and run a little bit with James and then run back to Tomato Pie meet up!
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FIT
El Prieto via lower Brown Mtn rd 4.75 mi 02:14 28:17 pace
After two days in a row running hard and training with altitude time to take it easy today. Hiked with The LA trail hikers this morning and so glad I did this hike!
- RUN
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RUN
Mt. Wilson via Eaton Canyon 20.33 mi 04:33 13:25 pace
Tried to run straight up and made it up to mile 8 and start walk/run. The altitude is starting to hit me. Made it to the top really exhausted. Scout the place for 30 - 40 minutes, luckily there... read more
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VELO
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Nice riding!
14 days ago • Like
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walk
Tomato Pie Stair walk 4.37 mi 01:21 18:32 pace
After doing the bike ride and run, enjoyed my hill/stairs walk with my LATrailhikers peeps! It's a good day for me !!!!'
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VELO
Santa Fe Dam 19.16 mi 01:41 11.3mph pace
Reconnect to the nature again! Love biking this area, the scenery always amazes me!
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RUN
Silver Lake Reservoir 4.87 mi 00:44 09:02 pace
Plan to meet my ARC peeps at this place before the stair walk and it worked really good. Going to the reservoir is longer than going back to the tomato pie pizza place. I was avoiding to run hills ... read more
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RUN
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RUN
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walk
Tomato Pie Hill and Stairs wo... 3.29 mi 01:21 24:28 pace
Legs are still heavy from the GCR3 run/hike. Felt good afterwards!
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RUN
Grand Canyon Rim to Rim to Rim 48 mi 18:31 23:08 pace
This Canyon always amazed me with its beautiful scenery. This time I started at Bright Angel Trail. its longer but less steeper than the South Kaibab. But I'll admit, South Kaibab has more vie... read more
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You're an Inspiration:
You are a beast! With the heat you did 48 miles? I'm in awe of you.
23 days ago
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RUN
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RUN
Hill/Stairs workout 3 mi 00:58 19:19 pace
Everytime I do this stairs, the first one is the hardest for me but when my muscle starts to warm up, stairs gets easier and easier. My plan is just to walk all the way but my friend Alberto want t... read more


Peachy
Good work like always
2 days ago • Like • 1 person