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Michelle logged 694 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. FIT
    great 01:30

    Great workouts this morning...adapted Bubble from @carrotsncake , prowler practice, tabata * 4 and a spin class with Mark @brayshoreline #feelingfit #fitfluential

  2. FIT
    great Brilliant workouts! 02:00

    Strongman and super spin...legs in bits but oh so worth it! #fitfluential #bedtime #sorequads

  3. FIT
    great Sore Legs!!! 02:00

    Super spin with some tabata's thrown in the mix followed by an evening strongman class @brayshoreline Seriously sore quads & hamstrings! #fitfluential

  4. FIT
    great 01:45

    Morning spin and the toughest strongman class yet...arms feel so weak after it! 7 tabata's...#killerworkout #fitfluential #prowlerpush #battleropes #wemustbemad

  5. FIT
    great Brilliant! 02:00

    Feeling positively awesome...favourite workouts of the week, super spin and strongman #feelingstrong #fitfluential I shall sleep well tonight!

  6. FIT
    great Sunrise!!! 01:30

    Sunrise spin and bodyworx blast...feeling super energised for a Monday! #fitfluential

  7. FIT
    great Two great classes!

    Just what I needed to wake me up! Saturday morning Pump and Spin! #fitfluential

  8. FIT
    great Two awesome classes! 01:30

    Morning spin, evening strongman in the early evening chilly air...brilliant classes @brayshoreline with @SharonBarnwell & @SusanBakerWalsh Well done ladies!

  9. FIT
    great Spin and Strongman.. 02:00

    Sore legs thanks to a killer spin class...but feeling on a high after this evening's strong man class. #fitfluential

  10. FIT
    great 01:30

    Sunrise spin...grocery shopping, meatloaf making...and a circuit workout. Quite the Monday morning! #fitfluential

  11. FIT
    great Great Sat morning workout! 01:30

    Great Sat morning workout with Sally followed by a brilliantly tough spin class @brayshoreline with Jay #fitfluential

  12. FIT
    great 01:30

    Spin and strongman!! Great all outdoor strongman class, nothing better to wake you up of an evening!

  13. FIT
    great Spin and Strongman! 02:00

    Morning super spin, evening strongman...legs and arms like jelly! Two brilliant classes @brayshoreline #fitfluential

  14. FIT
    Two great classes to start of... 01:30

    Sunrise spin, grocery shopping interval, followed by bodyworx blast @brayshoreline! Great turn out this morning! #fitfluential

  15. FIT
    great Challenging workout! 01:15

    Challenging AMRAP and Rounds for time workouts with @sharonbarnwell& @sallysmith this morning followed by a great spin class with Ciaran @brayshoreline #fitfluential

  16. FIT
    great 01:30

    Sunrise spin and a challenging workout with @sharonbarnwell bright and early of a Wednesday morning!

  17. FIT
    great Epic spin and strongman! 02:00

    Epic spin class followed by a brilliant strongman class this evening @brayshoreline Pushed out of my comfort zone in both, loved em! :)

  18. FIT
    alright Sunrise spin and bodyworx! 01:30

    Sunrise spin and bodyworx blast! Great way to start the week...though feeling a little sluggish! #fitfluential

  19. FIT
    great 01:30

    Sunrise Spin and Bodyworx! Two great classes @brayshoreline this morning! #fitfluential

  20. FIT
    great Spin and strong "woman" 01:40

    3 challenging 10 min workouts followed by an awesome killer spin class with @graham_doolin @brayshoreline Great Sat morning! #fitfluential