Slow return from a lazy weekend
- Miles:
- 17 total / 0 in 2013
- Goal:
I want to improve my fitness and enjoy the experience.
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Paulyn logged 17 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
- walk
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FIT
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Nice Job:
Tom guessed it was closer to 5 miles ... what a fun day!
about 1 year ago
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FIT
good Virginia 4.3 mi 02:05 29:04 pace
Beautiful day, mostly blue skies and sunshine. Easier than expected with a 1000 elevation gain. Knees hurt on the return.
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RUN
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RUN
good 4.1 mi 40:00
A little winded but not bad. Thank goodness for Georgia and the nice breeze.
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FIT
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RUN



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Paulyn
Way to keep moving Paulyn!
about 1 year ago