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Pauline logged 215 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good Trail run near Lake Chabot 7.7 mi 01:30 11:41 pace

    Ran the trails tonight with Brad. It was a very warm, beautiful evening and we set out for a 4-mile run - how did we end up at 7.7? Loved it except for the monster hill at the end, which wiped me... read more

    • Ismay
      Ismay

      Nice! I love trail runs but don't have enough here in SF...

      over 5 years ago Like

  2. RUN
    alright Lake Merritt (the usual!) 4.1 mi 00:44 10:39 pace

    It was super hot today, so we ran kinda slow. Finally getting the feel for running again after taking too long off! :)

  3. RUN
    great Lake Chabot 3.08 mi 00:37 12:02 pace

    Went running with my daughter who just got home from college, so we walked a bit...can't wait to get her ready for a half marathon this summer!

  4. RUN
    injured Lake Merritt 4 mi 00:42 10:30 pace

    Had my first fall today! A stump came out of nowhere and tripped me...I was airborne! ha ha...got up and finished my run. Glad it wasn't too bad.

  5. Shared Photo

    today's road rash!

  6. RUN
    Lake Merritt 4 mi 00:41 10:10 pace

    Nice sunny day, no wind! Just getting back into shape...need a new goal to get ready for.

  7. RUN
    good Around Lake Merritt 4 mi 00:41 10:15 pace

    Besides being super hot and my first run since the half marathon 2 weeks ago, I felt GREAT! Can't wait to start training for my first triathlon! :)

  8. RUN
    good Oakland Half Marathon 13.1 mi 02:38 12:05 pace

    This was my first half marathon and it was fun! I'd hoped to run a faster pace, and was surprised that my Runkeeper/GPS program was so off from the course. The first 9 miles felt great, but ... read more

    • Ismay
      Ismay

      Congratulations!

      almost 6 years ago Like

    • Claudine C.
      Claudine C.

      Congratulations on your first half! Here's to many more! :)

      almost 6 years ago Like

    • Hugh B.
      Hugh B. Hi-five
      Hi-five:

      Fantastic! GPS looses accuracy every time make a turn and you made more than a few of them

      almost 6 years ago

    • Christina J.
      Christina J. Nice Job
      Nice Job:

      Congrats on your first half! What a fun race to experience :)

      almost 6 years ago

  9. RUN
    great Around Lake Merritt 3.73 mi 00:39 10:27 pace

    Brad and I took it slow...just getting ready for Sunday's Half Marathon!

  10. RUN
    good home - all around Lake Chabot... 12 mi 02:17 11:26 pace

    Love the trail running and this is my farthest so far! I think I'm ready for a flat half marathon in Oakland next weekend! Yay!

  11. RUN
    great Once around Lake Merritt 4 mi 00:40 10:02 pace

    Felt great! After running hills at Lake Chabot for the last 3 runs, a flat run around the lake seemed easy! Woo! Ready for the Oakland Half in 9 days!

  12. RUN
    alright home - Lake Chabot Dam 4.14 mi 00:43 10:22 pace

    Sluggish today...but glad I went! :) I'm getting excited about the Oakland Half Marathon coming up!

  13. RUN
    great home to Lake Chabot Dam and back 4.2 mi 00:42 10:03 pace

    Great run, loved the light in the evening! My splits were great, but the big hill in the 2nd mile slowed down my overall pace. Still...it was almost as fun to run down the hill tonight as it is to... read more

    • Hugh B.
      Hugh B.

      Nice you're that close to hills. So many great trails up there.

      almost 6 years ago Like

  14. RUN
    great All the way around Lake Chabot! 8.6 mi 01:42 11:48 pace

    My first time all the way around Lake Chabot! Soooo gorgeous! My first trail run, my longest run so far, and I loved it! There were some crazy hills, so my time is slow, but I had a blast! :)

  15. RUN
    alright Lake Merritt 3.64 mi 00:36 09:47 pace

    I decided to go around the lake the opposite way from usual. Terrible head wind that way! Ick! Oh well...nice to see the scenery go by a little differently...

  16. VELO
    good Redwood Rd 9 mi 00:48 11.2mph pace

    Didn't go far, but climbed 2000 ft. Felt great - especially the downhill!! :)

  17. VELO
    great Cull Canyon 12 mi

    Had a nice easy ride. Love my bike! :)

    • Jeff P.
      Jeff P.

      12 miles?!? get moving!!! :)

      almost 6 years ago Like

    • Pauline
      Pauline

      Yeah, it was really sissy. I'mna go on a long run tomorrow to make up for it. :)

      almost 6 years ago Like

    • Jeff P.
      Jeff P.

      I'll be running tomorrow as well. have a great run!

      almost 6 years ago Like

  18. RUN
    Lake Merritt 3.38 mi 00:32 09:21 pace

    Ran my fastest, thanks to Jeff's pulling me along for the last mile! lol...

  19. RUN
    great Lake Chabot Marina 8.08 mi 01:30 11:09 pace

    Had a great run! Went the farthest ever - was fun to see folks out there for a Half Marathon. Why didn't I sign up for that?

  20. RUN
    alright Lake Merritt 7 mi 01:15 10:39 pace

    Two times around! Neither of us wanted to go the second time around, but were glad we did after! :)