Amazing Monday run, despite being beat-up after a weekend of yard work. I might need a nap.
- Site:
- http://hirvimaki.blogspot.com/
- Miles:
- 455 total / 164 in 2013
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Entries
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RUN
good Uptown/Southeast Heights 4.13 mi 00:40 09:44 pace
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walk
great 1.15 mi 00:22 18:50 pace
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walk
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RUN
great Uptown/Southeast Heights 4.19 mi 00:39 09:21 pace
Started the run with a headache but it was gone by the end. Great way to kick off the weekend!
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FIT
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RUN
good Uptown/Southeast Heights 4.69 mi 00:47 09:55 pace
Canadian zombies are repelled by Celine Dion. Um, isn't EVERYONE? #zombiesrun
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RUN
good Uptown/Southeast Heights 4.1 mi 00:46 11:10 pace
Slooooow run - taking it easy on my leg - but a good run. Have to remember to listen when my body gives me feedback. It's pretty smart. Also, I got splash through a few puddles as it rained a ... read more
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RUN
good Uptown/Southeast Heights 3.65 mi 00:35 09:27 pace
Ramona Gotterdamerung. That is all. #zombiesrun
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RUN
great Uptown/Southeast Heights 6.46 mi 01:02 09:36 pace
Great Saturday run pushing the jogging stroller. With a stop at Starbucks for a treat at about 5K. Zombie chases are interesting pushing a stroller.
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RUN
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walk
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walk
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RUN
great Uptown/Southeast Heights 4.18 mi 00:37 08:53 pace
Great way to kick off a busy weekend! Uptown makes a great backdrop for the #Zombie Apocalypse.
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FIT
good 00:02:12
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walk
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FIT
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RUN
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RUN
great Southeast Heights 1.21 mi
Teaching the Chickabiddy to ride her bike (and doing lots of running alongside!).
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RUN
good Uptown/Southeast Heights 5.92 mi 00:55 09:16 pace
Another 6 miles (almost) for ahimsa. Runners United to Remember.


Paul-Baptiste
