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  • 4 miles
  • 00:40 time
  • 582 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Uptown/Southeast Heights 4.13 mi 00:40 09:44 pace

    Amazing Monday run, despite being beat-up after a weekend of yard work. I might need a nap.

  2. walk
    great Uptown/Southeast Heights 1.83 mi 00:30 16:35 pace

    Beautiful walk to work.

  3. RUN
    great Uptown/Southeast Heights 4.19 mi 00:39 09:21 pace

    Started the run with a headache but it was gone by the end. Great way to kick off the weekend!

  4. FIT
    great Stone Age 02:12

    Lots o' 10s and campus board work. Very nice.

  5. RUN
    good Uptown/Southeast Heights 4.69 mi 00:47 09:55 pace

    Canadian zombies are repelled by Celine Dion. Um, isn't EVERYONE? #zombiesrun

  6. RUN
    good Uptown/Southeast Heights 4.1 mi 00:46 11:10 pace

    Slooooow run - taking it easy on my leg - but a good run. Have to remember to listen when my body gives me feedback. It's pretty smart. Also, I got splash through a few puddles as it rained a ... read more

  7. RUN
    good Uptown/Southeast Heights 3.65 mi 00:35 09:27 pace

    Ramona Gotterdamerung. That is all. #zombiesrun

  8. RUN
    great Uptown/Southeast Heights 6.46 mi 01:02 09:36 pace

    Great Saturday run pushing the jogging stroller. With a stop at Starbucks for a treat at about 5K. Zombie chases are interesting pushing a stroller.

  9. walk
    great Uptown 4.14 mi

    Wandering mid-morning walk with my baby daughter.

  10. RUN
    great Uptown/Southeast Heights 4.18 mi 00:37 08:53 pace

    Great way to kick off a busy weekend! Uptown makes a great backdrop for the #Zombie Apocalypse.

  11. walk
    good Uptown 1.5 mi 00:29 19:19 pace

    Short walk on lunch for National Walk @ Lunch Day

  12. RUN
    alright Uptown/Southeast Heights 3.72 mi 00:36 09:34 pace

    Meh. Monday run. Lots of zombies.

  13. RUN
    great Southeast Heights 1.21 mi

    Teaching the Chickabiddy to ride her bike (and doing lots of running alongside!).

  14. Shared Photo

    Another 6 miles (almost) for ahimsa. Runners United to Remember.

  15. RUN
    good Uptown/Southeast Heights 5.92 mi 00:55 09:16 pace

    Another 6 miles (almost) for ahimsa. Runners United to Remember.