5358 total / 0 in 2018

to enjoy the journey of life while on the run. Push myself to be the best i can, to encourage and support others. Run more miles, marathons & new races

Paul Wade yard work and such ma...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

yard work and such makes cross training day.

  • Rachelle U.
    Rachelle U.

    Me too, oh yah, IM NOT ALLOWED!! Stinks. Tried to go out today w a long weeding stick and made the kids help me.

    almost 6 years ago Like

  • Vicki L.
    Vicki L.

    Yard work is GREAT exercise! Squatting to pick up raked leaves, then rising works your thighs like lunges; pushing the lawn mower instead of riding it gives you cardio ... I love all that movement. :)

    almost 6 years ago Like

  • Kate E.
    Kate E.

    totally agreed, and it makes your yard look pretty!!! we redid our landscaping and I planted a small garden this week and I was BEAT. Lifting big bags of rocks is good strength training, too!

    almost 6 years ago Like

  • Eric

    Unless your lawnmower's blade is bent...hit something last week, need to fix it.

    almost 6 years ago Like