Paul Radcliffe ran: Took it easy and stay...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:48 time
  • 14:15 pace
  • 815 calories
  •  
  •  
  • 0 ft climb
  • 157 max hr
  • 140 avg hr
    • Currently /5 Effort.
    effort /5
good Easy Run 5.47 km 00:48 14:15 pace

Took it easy and stayed with the back of the pack this whole run.