Paul Radcliffe ran: First night of hill t...

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  • 3 miles
  • 00:43 time
  • 13:30 pace
  • 730 calories
  •  
  •  
  • 0 ft climb
  • 178 max hr
  • 148 avg hr
    • Currently /5 Effort.
    effort /5
good 3 hill repeats 5.17 km 00:43 13:30 pace

First night of hill training. Each sprint up the hill is about 330 meters. Splits: 1:45, 2:04, 2:03.
Felt really good after finishing the set. Maybe even feeling a bit like my old running self... reminiscing about ATB and other "fun" runs.