Paul Radcliffe ran: After too long not ru...

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  • 2 miles
  • 00:30 time
  • 14:18 pace
  • 509 calories
  •  
  •  
  • 0 ft climb
  • 151 max hr
  • 134 avg hr
    • Currently /5 Effort.
    effort /5
good First run in a while 3.38 km 00:30 14:17 pace

After too long not running, and then too much food for Canadian Thanksgiving, it was time to get a little running done at least. It was dark and cold already when I started at 7pm. My wife accompanied me on her bike.