Paul Radcliffe ran: Was very stiff after ...

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  • 3 miles
  • 00:37 time
  • 14:12 pace
  • 628 calories
  •  
  •  
  • 0 ft climb
  • 154 max hr
  • 136 avg hr
    • Currently /5 Effort.
    effort /5
good Recovery Run 4.21 km 00:37 14:12 pace

Was very stiff after the race. Went for a nice, easy group run. Walked more than ran.